Collaborative Nutrition provides nutrition coaching with a focus on the coach-client relationship and working together to empower the client with the knowledge to make educated decisions about their nutrition and create real and lasting change in their health.
What is a nutrition coach?
Nutrition coaches are certified professionals who have a knowledge of both nutrition and behavioral change. They can help clients to set goals and assess progress, understand what good nutrition looks like, and work on changing behaviors and creating habits.
Why Collaborative Nutrition?
While there are many certified nutrition coaches you can choose from, I offer a unique set of skills learned through my years as a licensed educator. My time as a teacher has taught me how to communicate effectively through active listening and explaining difficult concepts in relatable ways.
In addition to my communication skills, I also offer a sympathetic perspective on the intimidating commitment to a healthier life as someone who has gone through the process myself. I know well the challenges of unlearning poor habits and the excitement of meeting nutritional goals. I will help keep you accountable to yourself, as I know first-hand the benefits of better nutrition ultimately outweigh the challenges encountered along the way.
Can you help treat my diabetes, heart problem, etc.?
I am not a medical professional, so I cannot prescribe nutrition therapy. Many health conditions will show improvement as a side effect of good nutrition. I can also help you find a medical professional who can help you with these problems and provide you with information to discuss with your provider.
I'm ready to get started! What's next?
I'm so excited to work with you! Click on the "Contact Me" page (Currently "Virtual Carb Workshop"--Check it out and register!) at the top of the home page and fill out your contact info. I will reach out to you to set up a FREE consultation so that we can determine what your goals are and if we would be a good fit to work together.